Spices and Herbs is good for your health

by in Health Tips April 26, 2019

Choose the Real Thing You may have noticed that some herbs and spices are sold as supplements (oregano oil or capsules of cinnamon extract, for example). Unless your doctor recommends otherwise, “it’s best to eat the herb or spice instead of taking it in pill form,” Youdim says. She says there aren’t many regulations about […]

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